Reverse Push Up

Track your progress by recording your time via our in built stopwatch in our upload results section.

  • Complete X reps of reverse push ups
  • Time yourself when doing this exercise and complete a total of X reps
  • Complete this challenge within 30 days upon sign up date
  • Win exclusive limited edition medal (Addon)

Pushups are a popular exercise for strengthening the core and upper body. Many people incorporate pushups into their regular exercise routine. The benefits of daily pushups include improved muscle mass and cardiovascular health.

Select a Challenge Tier

Complete 300 repetitions over 30 days

Complete 600 repetitions over 30 days

Complete 900 repetitions over 30 days